What do you want? Deciding what is most important to you is the big question.
Let’s break this down, so we can think more clearly about this big question.
1. What do you want most?
2. How do I want to feel each and every day?
3. If I see it visually what would it look like?
4. What would I be hearing, what would the people in my life be saying to me.
Yes, it is more complicated than the above questions, but we can keep the “what do I want in this life” question, as a foundation for our life or we can put this in the mix as we navigate this time we have on this earth.
Another way to approach this is to think about the different parts of our life and ask the above questions to make this more specific as the answers that you may come up with. Some categories to consider:
- My Personal Life
- My Professional / Work Life
- My Purpose and Meaning
- My Family
“Creating more of what you want is a process. Step by step you can create the life you want and most desire.” – Tanna Strom
ACTION STEP TO MOVE TOWARD WHAT YOU MOST WANT
Back to the 4 questions above. Try to sit with what you most want in a peaceful place and ask these questions and try to feel, visualize and hear what it would be like to be living this desire you have of what you most want.
Strom Individual & Family Therapy
Tanna K Strom, MS, LMFT, LPC/S, RPT/S
Clinical EFT Certified Practitioner
In-Person & Virtual in OK
918-749-1550
creating branches 