That was not in the plan . . . how to roll with the flow!

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Taking a recent vacation made me think about how our plans many times do not go the way we think they will. You are correct that my vacation did not go exactly as planned or envisioned in my head.  But I adapted, shifted and had a great time.

Yes things do not always go as we expect. This can be with a vacation or a family outing or a date night or really any kind of activity that we have planned to do together as a couple or as a family. I am a big planner and I believe in thoughtfully preparing for outings with our loved ones. On the other hand somethings spontaneous, let’s go . . . can be very romantic or real fun for a family. So I guess a balance is nice. We each will have our own style.

Regardless if you have a PLAN or you are doing a spontaneous outing, being able to roll with the flow is important. Our lives are so busy and complex and things shift quickly. Plus, the biggie here is that we can not control everything around us. We can not control that the restaurant is out of our favorite dish or that the air conditioner breaks on our fun day trip or that a thunderstorm appears out of no where and you have to cancel or shift your outdoor outing.

So how can we better ROLL with the FLOW? 

  1. First of all accept that our planned or spontaneous event may not or probably will not go exactly as we had hoped for in our head.
  2. Acknowledge your upset feelings or those of your loved ones. It is ok to be upset or disappointed. The key is WHAT WE DO WITH OUR UPSET OR DISAPPOINTMENT.
  3. Accept and then say it is OK that it did not go exactly as we wished. We can still have fun and enjoy regardless of the hiccups or bumps in the road.
  4. Remember we are capable of adapting and shifting. We are amazing human being with the ability to make the best of whatever the situation.
  5. Shift to what you can do at that point. And know you can be ok with it.
  6. Use your positive mindset to create a place of acceptance and regrouping. 
  7. Sometimes if we look we can find these unexpected needed shifts can open up opportunities that were not there before. Some folks would say there are no accidents!

GO ROLL WITH THE FLOW AND ENJOY!!!

Canoeing

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